Anna's journey: overcoming self-doubt and fear, then embracing my 2nd act

In this episode, I speak to Anna Coscia.

 

Anna shares her experiences of facing fear and self-doubt, finding more meaning in her work and navigating the challenges of midlife. She emphasises the importance of managing fear, accepting emotions, and finding support during times of transition. 

 

Anna also highlights the shared experiences of others going through similar challenges and the power of finding joy and purpose in life.

 

Chapters

 

00:00 - Introduction and Overview

03:23 - Navigating Fear and Self-Doubt in Midlife

07:39 - Finding Meaning and Purpose in Work

11:33 - The Importance of Support During Transitions

22:39 - Shared Experiences and Validation

26:26 - Embracing Joy and Pursuing Passions

36:49 - Conclusion and Closing Remarks

 

Takeaways

• Managing fear and self-doubt is crucial during times of transition.
• Finding more meaning and purpose in work can lead to greater fulfilment.
• Seeking support and guidance can be helpful during periods of change.
• Shared experiences and realising you're not alone can provide comfort and validation.
• Finding joy and pursuing passions can contribute to a more fulfilling second act in life.

Find out more about Anna: www.annacoscia.com

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Find out more about the show: www.lifes2ndact.com

Find out more about Simon Burgess

 

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Life's 2nd Act is produced by www.sugarsnap.tv