Thursday Mar 28, 2024

Getting out your comfort zone and life in your 50's

In this episode, as I embark on my own podcast journey, I speak to Michael Esau and Simon Humphreys about getting out of your comfort zone, embracing change and uncertainty, something they did when they started their podcast journey (The Human Factor Podcast: https://lnkd.in/e6Ttm9Jb).

We then talk about later life: Michael shares his thoughts and feelings when he hits 50 and how he worked through them and Simon celebrates 55 with reflections and thoughts on work and family.

We also talk about the role employers can have to make us feel supported with purpose and direction.

Takeaways

Getting out of your comfort zone can lead to personal growth and new opportunities.
Embrace change and uncertainty, as they can bring new experiences and perspectives.
How employers can play a role in supporting us with our sense of purpose and fulfilment.
Practicing mindfulness, being curious, and being kind to oneself are important for personal well-being and growth.

Chapters

00:00 - Introduction

03:03 - Getting Out of Your Comfort Zone

10:06 - Finding Your Groove

16:28 - Life is like a Snakes and Ladder Board!

19:02 - Simon Shares his Feelings at 55 about Work and Family

24:41 - Michael Hits the 'Wall' at 50 - Getting Back Up and Reflections

25:23 - The Importance of Mindfulness and Being Curious

32:59 - The Role of Employers in Supporting Employees

39:06 - The Attitude Towards Work in the 50s and 60s

41:26 - Reflections on the Podcast Journey

44:03 - Final Thoughts: Simon and Michael