Sunday Apr 21, 2024

James' journey: Life outside the police, embracing opportunities, being brave & retreats

In this episode, I speak to James Upton, a retired police Chief Inspector.

James shares his journey of transitioning from a 30-year career in the police force to exploring new opportunities.

He speaks about the importance of embracing every opportunity and being brave in the face of uncertainty. We also discuss the challenges of identity and self-discovery after leaving a long-term career.

Takeaways

Embrace every opportunity and don't discount it, as there may be hidden possibilities within.
Finding direction and purpose requires bravery and a positive mindset.
Reflect on your proudest moments and the legacy you want to leave behind.
Leaving a long-term career can lead to questions of identity and self-discovery.
Music can be a powerful source of inspiration and meaning.

Chapters

00:00 - Introduction

02:04 - Retirement and Finding Direction

06:22 - Importance of Having a Sense of Purpose

09:19 - Career in the Police Force

11:42 - Defining Moment and Sense of Purpose

13:35 - The Role of Professions in Providing Purpose

15:03 - Proudest Moment and Legacy

16:59 - Identity and Sense of Self

18:28 - Embracing Change and Being Brave

20:44 - Skills and Fear of Starting Over

22:14 - Patience and Time Pressure